Book a massage in Haverfordwest

 

Booking Info

  • Just once a month for 2–3 consecutive days I rent a massage studio in the Alice Cousens Acupuncture Clinic (different Alice!) in Haverfordwest. I’ve been massaging here since 2023, offering 1-hour, 1.5-hour, and 2-hour sessions.

  • Most of the time, I offer massages in my new Goodwick studio by the sea, with appointments available Monday to Friday from 9:30 AM to 2:30 PM. It's well worth a visit, I designed it especially with you in mind.

  • Appointments fill up fast everywhere. Can’t see the availability you were hoping for? Join the Waiting List and I’ll be in touch if a space becomes available.

  • Prefer a Massage at Home? Prices start from £230 incl. travel. Find out more.  

 

N.B First Haverfordwest appointment? Before booking please scroll down and read the ‘What to Expect’ section.

 

Book a massage in Haverfordwest

Check the different appointment lengths for maximum availability.

 

Redeem a gift voucher in my Haverfordwest massage studio

…Lucky you getting a voucher! If your voucher doesn’t cover the cost of the treatment, you can pay the balance on the day with cash or card.

 

Bought a bundle? Book your next appointment here

You’ve already paid a lump sum to save money with regular massage and want to schedule the next one. More

 

What to Expect for your Haverfordwest Massage

 

Getting here

  • Address: Alice Cousens Acupuncture*, 30 Market Street, Haverfordwest, SA61 1NH. The building is painted black and is next door to Seven Spice Indian Restaurant. (*different Alice!)

  • Parking: Nearest Pay & Display is St Thomas Car Park outside the Haverfordwest Leisure Centre. There’s also often space for 2hr street parking within a short walk or even directly outside the clinic (Hill Street, Goat Street, Market Street). 

  • Please allow plenty of time to get here. On arrival, relax quietly in the reception area and I’ll come out to meet you. If you arrive late, I will likely still have to finish at the scheduled time as I may have other clients or commitments after. 

Consultation

  • We’ll talk about your lifestyle and medical history for around 10 minutes to get a complete picture of how you are and how I can help. Combining the reality of your experience with my theoretical knowledge creates the best possible massage.

  • Tell me your needs, and ask me your questions. We’ll come up with a plan together.

  • Future sessions will entail shorter check-ins and more time on the table.

Your Massage

  • Once we are ready, I leave the room so you can undress and hop on the table, and then we'll begin your massage.

  • People usually undress to pants/boxers but if you’d prefer to be in your Birthday suit rest assured you’ll remain covered with a warm drape. Only areas I’m massaging will be exposed. If you would feel more comfortable clothed, then I can massage you through thin layers.

  • I use a variety of intuitive techniques to meet your needs such as releasing tension, encouraging your internal systems to relax, unravel and realign, helping you feel more settled, grounded, balanced, nourished, restored, connected to self, energised - or anything else that we have discussed.

After Your Massage

  • After you are dressed, we’ll talk about anything we noticed and discuss other ideas for self-care.

  • Keep your plans to a minimum and embrace the positive effects. Note; you may even feel extremely tired, emotional and introspective - this is normal and perhaps you’ll need time to just 'be' still and gentle.

  • I’ll follow up to see how you’re doing and ask if you’d kindly leave me a review!

 

 “Such a great massage and a lovely person! Alice is clearly very knowledgeable and really makes you feel relaxed. She was very friendly and warm and gave a really good consultation beforehand. Helped me with my sore back. Highly recommended!!”

Ben J