Pregnancy Massage

First things first

Congratulations on creating a new life. The changes we experience throughout pregnancy are mindblowing and unique. There’s a lot of newness and adaptation - physically, mentally and emotionally.

I have completed advanced training specifically for pregnancy massage (Aug2023) and I’m comfortable and experienced in massaging in all trimesters. I have also been pregnant and had a baby. Let me support you on your journey to birth and beyond.

How can holistic massage help in pregnancy?

• Relieve muscle tension and achy joints

• Boost circulation to reduce swelling

• Improve skin condition to lessen stretch marks

• A space to totally relax in a time of uncertainty, fear or anxiety of birth

• Feel more like yourself and in touch with who you are at this time

• Mentally prepare for labour and life with a newborn

• Receive some tenderness and care. What you’re doing is quite remarkable and you are amazing!

Considerations:

As with all massages; please read the What to Expect page. Additions and considerations for pregnancy include:

• Would you like this experience in the comfort of your own home? I can come to you.

• Please share your pregnancy journey and if you wish, your feelings about your birth/parent-hood.

• I’ll ensure you’re as comfortable as possible whether semi-reclined, side lying, b.y.o. ball, seated or floor massage.

• I have suitable pregnancy massage oils and lovely herbal tea.

• Optional inclusion of your bump in massage - many love connecting to baby this way, others would rather not - and that’s absolutely respected.

“Everything was just brilliant. She is a true professional. It was so relaxing and lovely.”

Katia D, Feb 2023

“My top pregnancy self-care routine. Absolute bliss!”

Naomi D, April 2023