Holistic massage for your mind, body and soul.
Life can be hard sometimes. I can support you to find balance and improve your mental and physical health. Understand what to expect then contact me to book.
Unwind with a massage in my Haverfordwest studio or relax at home - I’ll come to you. 1hr or 1.5hr massage appointments are available and your treatment plan will be designed around how you feel on the day.
“the best massage I have ever had”
— April 2023, google review
How holistic massage can help you:
Relax tense muscles and relieve stress
Get race-ready or post-event recovery
Lift depression and anxiety
Improve circulation
Pre/Post-op
Manage a chronic condition
In Pregnancy or post-natally
What is Holistic Massage?
Holistic
[hol-is-tic] • adjective
Holistic from the Greek word ‘holos’ meaning whole. 3 ways holistic massage is wholesome:
I treat whole people not just bodies.
I use a whole range of techniques.
I am my whole self with you.
About Alice
Mum to an energetic toddler, wife to my amazing husband, ocean lover and triathlete. Born in Haverfordwest and raised in St Davids. I'm an experienced holistic massage therapist, qualified by the Massage Training Institute and have worked with a variety of client needs in many environments.